Feel like your bad habits are bringing you down?
How does mindfulness help us break bad habits? The first step to ending bad habits is to understand them. And to understand bad habits we must recognize the thoughts and...
Blog
How much of your day do you lose to procrastination?
Picture this... It’s 9.01am. You’ve started work. Your boss isn’t around and you’re running low on energy and motivation. You have a document open on your screen. A blinking cursor silently...
The Biggest Myth About Meditation
‘Meditation is where you sit there not thinking about anything, right?' Well, not quite...😉 Learn more about what meditation actually is and how it can improve your life.
Have you ever thought about the power of a simple ‘Thank You’?
You probably say ‘thank you’ without thinking. For most of us it's a basic response to all those little interactions we have through the day. But how often do you...
Top Meditation Resources for Coronavirus Stress Relief
Here is a list of free meditation resources to help you ease anxiety, loneliness, and stress during the COVID-19 outbreak. We hope these resources help you feel more peace and...
Ease your fears about the Coronavirus with a meditation from Lizzo
We love seeing celebrities take action to help the common good, especially in times of crisis. We were so excited to see over that the weekend Lizzo went on Instagram...
They’re finally here - Luxe Velvet Zabuton Mats
Meditate in ultimate comfort with our new Luxe Velvet Zabuton Mats. We’ve been prepping behind the scenes for months to get Zabutons made in our luxe velvet fabric and they’re...
New Dusty Violet & Tropical Turquoise Velvet Meditation Cushions
We know you love our Velvet Meditation Cushions, so we decided to launch two brand new colors, Dusty Violet and Tropical Turquoise! All of our velvet cushions have an ultra-soft...